NATURAL SKIN BEAUTY
Just mix 4 big spoonful of Honey with one and half 1/2 spoonful of wheat powder and one spoonful of olive oil, rub on your body and face with the mixture. After 20 minutes, wash your body with warm water. Your skin would look so beautiful and soft
OR
Mix carrot juice with honey, rub your skin with the mixture and after 30 minutes wash off with warm water.
Mix carrot juice with honey, rub your skin with the mixture and after 30 minutes wash off with warm water.
Secret #1: Do what your mom always told you to do. “Sun protection is essential for nice skin. If you smoke, quit. Eat blueberries and other fruits with rich color, which are full of antioxidants. Deep red, yellow and green vegetables are also good. Despite the warnings about mercury and other contaminants, I think fish, with its oils, is very healthy. Stay hydrated. Don’t overdo alcohol and caffeine. And, yes, get enough sleep. Most of us do not.”
Secret #2: Don’t have model envy: A slim bod doesn’t necessarily mean it’s cellulite-free. “Cellulite is caused when little bits of fatty tissue push through the fibrous connective-tissue lattice that is part of the normal structure of our [skin],” says Dr. Gordon. “The fatty tissue itself is soft, and the fibrous connective tissue is tough. So you can think of it as the soft fat popping through the open spaces between the strands of fibrous tissue. No matter the body shape, even little bits of fat can push their way through.” Long story short: Fatty tissue—aka cellulite—can show up on all shapes and sizes, even Gisele-like frames.
Secret #3: Skip the salsa and chips; avoiding salty foods and other water-retention traps can help decrease the appearance of cellulite. “If you retain fluids, you may feel your cellulite is worse than if you don’t,” says Dr. Gordon. “The more fat there is and the boggier that soft fat is, the more likely it is to push through the connective tissue”—and show up as cellulite. Let’s hear it for low-sodium soy sauce!
Secret #4: Seek out a sweet exfoliator. “Harsh exfoliators may chafe the skin,” says Gordon. “I like a sugar scrub because it dissolves as you use it. For this reason, it’s hard to over-exfoliate with a well-made sugar scrub.” Check out the new soft, body-friendly line of St. Ives Moisturizing In-Shower Exfoliating Body Polishes.
Secret #5: Give your body H20 from head to toe. When you’re in the bath or shower, make good use of your awesome new exfoliator or body polish. After toweling off, apply a rich moisturizer while the skin is still damp.
Secret #6: Keep in mind that fancy-schmaltzy moisturizers may not be more effective. “These days a lot of high-tech engineering goes into the development of moisturizers. While moisturizing ingredients such as Shea butter are good to look for, it’s not easy to identify the good—or bad—moisturizers by looking at ingredients alone,” advises Gordon, who recommends looking for a name you trust and price point you will feel comfortable using every day. “Ultimately, it is the daily use of a moisturizer that makes it effective,” she says.
Secret #7: Look for ingredients found in your favorite liquids. Green tea, which contains restorative antioxidants, can be found in many helpful skin-smoothing products, as can caffeine. “It’s just conjecture on my part,” says Dr. Gordon, “but it may be that caffeine constricts the tiny vessels in the skin and the slight local ‘dehydration’ that results prevents the fat from poking through.”
Secret #8: Slap on the SPF, even on non-beach days. “A lot of people don’t think they are getting sun unless they are lying on the beach,” says Dr. Gordon. “Many people look at me funny when I tell them that your skin doesn’t care if you get sun lying down or walking around.”
souce file glamour.com
What would you do to have a wonderful body? Perhaps, you think that you have to do the diet. You could not eat delicious foods anymore. Moreover, you only could eat salad or fruits every day. Therefore, you do not want to do it since you could not bear the condition. You want to have a wonderful body in a simple way. You do not want to starve since you need the energy to do your activities. Well, you do not have to worry anymore. There is one way to help you from your condition
Some people get rid of their fats by using fast techniques like taking in diet pills. Others go to the gym and others engage themselves in sports. But there are some people who are not only aiming to be physically fit but they also want to be buff with muscles to boot with arms and shoulder that almost tear for it being so big, chest that almost explodes for being huge and a body that is like sculpted from stone. They are the people who are addicted to the gym and at lifting barbells. They are what we call the body builders.
